Papaya is a powerhouse for vitamins and minerals that support the functioning of the cardiovascular system. This fruit also helps to reduce the risk of a heart attack, and it’s fiber, potassium, and vitamin content promotes good heart health.

Goodness of guava coated with Mustard Sauce and a hint smashed chilly.

Eating a few slices of fresh pineapple a day can defend your  body  from harmful free radicals and disease.

A  Fruits bowl which is  full of fresh Watermelon with  good source of vitamin C and a decent source of several other vitamins and minerals.