(1pc weighs approximately 200-350gms)
Avocado is way nuttier in flavour and has firm flesh when it's opened at the right time. Called as one of the Superfruit, treats cholestrol, obesse people. Imported.
Drink it early morning on an empty stomach: Drinking coconut water first thing in the morning on an empty stomach can help in many ways. Coconut water contains lauric acid, which helps in boosting your immunity, kick-starting your metabolism and facilitating weight loss.