Small in size. Almonds are a very nutritious food that is high in fat but low in trans-fats and cholesterol free. It has been found that you can lower your cholesterol by eating a handful of almonds each day.

kishmish dry fruit is loaded in vitamins, minerals and other vital nutrients that can be advantageous for your health. Moreover, here’s why you should add this tasty food in your winter diet.

Kishmish/ Raisins are dried grapes/currants. However, unlike fresh grapes. Kishmish is seedless and small with a yellowish-green color. They indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals.

Alphonso Mango  Slice is a treat to mango lovers who can club this pulp with milk or other desserts. Made from alphonso mango pulp.