Flax, plant of the family Linaceae, cultivated both for its fibre, can be used in smoothies, mocktails etc. For its nutritional properties, called flaxseed or linseed, from which linseed oil is obtained.
kishmish dry fruit is loaded in vitamins, minerals and other vital nutrients that can be advantageous for your health. Moreover, here’s why you should add this tasty food in your winter diet.