This is an amazing natural sweetener. Using these instead of sugar will give your date smoothie a delicious, natural sweetness. Ice — The ice is here for two reasons: to make the smoothie thicker, and to help keep you hydrated.

Star anise is a herb. People use star anise for lung infections, gas, colic in babies, and many other uses. It is also used in cooking.

Apple, Avocado, Plum Smoothie that's energizing, filling, and a complete glow material. It's packed with fiber, making it super breakfast smoothie material and detox smoothie material, and it will leave you feeling divine inside and out.

A dragon banana smoothie is a vibrant and nutritious blend combining the exotic flavors of dragon fruit with the natural sweetness of bananas for a refreshing and healthy drink.