Black pepper is a very popular spice used in almost all recipes and drinks. A versatile spice helps in blood sugar control and have cancer fighting properties.
Cinnamon is a spice popularly known as Dalchini has been used as an ingredient throughout history, dating back as far as Ancient Egypt. The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehyde. One of the main ingredients used in...
Papaya is a powerhouse for vitamins and minerals that support the functioning of the cardiovascular system. This fruit also helps to reduce the risk of a heart attack, and it’s fiber, potassium, and vitamin content promotes good heart health.