Black pepper is a very popular spice used in almost all recipes and drinks. A versatile spice helps in blood sugar control and have cancer fighting properties.
Cinnamon is a spice popularly known as Dalchini has been used as an ingredient throughout history, dating back as far as Ancient Egypt. The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehyde. One of the main ingredients used in...
Drink it early morning on an empty stomach: Drinking coconut water first thing in the morning on an empty stomach can help in many ways. Coconut water contains lauric acid, which helps in boosting your immunity, kick-starting your metabolism and facilitating weight loss.