Drink it early morning on an empty stomach: Drinking coconut water first thing in the morning on an empty stomach can help in many ways. Coconut water contains lauric acid, which helps in boosting your immunity, kick-starting your metabolism and facilitating weight loss.
It is high in anti-oxidants. The fruit contains a high deal of magnesium and potassium.The fruit is well known for its taste and sweet aroma. Mangoes skin is soft.