Papaya is a powerhouse for vitamins and minerals that support the functioning of the cardiovascular system. This fruit also helps to reduce the risk of a heart attack, and it’s fiber, potassium, and vitamin content promotes good heart health.
Apple is known as a storehouse of fiber and helps in decreasing the absorption of bad cholesterol and increase in absorption of good cholesterol. Apple boosts the immunity system and also prevents cataracts. It also detoxifies our liver.
A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other dishes.
Green Apple blended with Apple, Dates, Cornflakes and a little Dairy . Start your day with full throttle and stay active the whole day. All you need is a morning booster smoothie to kick start.
Drink it early morning on an empty stomach: Drinking coconut water first thing in the morning on an empty stomach can help in many ways. Coconut water contains lauric acid, which helps in boosting your immunity, kick-starting your metabolism and facilitating weight loss.
Pure Apple juice is completely free of calories and fat and can lower cholesterol. A glass of apple juice is packed with various essential nutrients like vitamin A, vitamin C, Vitamin E, vitamin K and folate. NO WATER NO SUGAR .
Apple blended with Avocado, Spinach and Cucumber with a hint of Lime and Mint . A detoxification recipe for all your bad habits. This smoothie keeps your body in play all day long.
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