Black pepper is a very popular spice used in almost all recipes and drinks. A versatile spice helps in blood sugar control and have cancer fighting properties.
Clove is known to be an effective stimulant for the lungs and stomach. Apart from this, it also increases blood circulation and aids digestion and better nutrition absorption. Clove oil is a diffusive stimulant, which can be used as a remedy against toothache and bad breath.
Cinnamon is a spice popularly known as Dalchini has been used as an ingredient throughout history, dating back as far as Ancient Egypt. The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehyde. One of the main ingredients used in...
Cardamom, a herbaceous perennial plant of the ginger family (Zingiberaceae). A very useful ingedient to be used in various Indian recipes and excellent tea ingredient too.
Papaya is a powerhouse for vitamins and minerals that support the functioning of the cardiovascular system. This fruit also helps to reduce the risk of a heart attack, and it’s fiber, potassium, and vitamin content promotes good heart health.
A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other dishes.