It is high in anti-oxidants. The fruit contains a high deal of magnesium and potassium.The fruit is well known for its taste and sweet aroma. Mangoes skin is soft.
(1pc weighs approximately 200-350gms)
Avocado is way nuttier in flavour and has firm flesh when it's opened at the right time. Called as one of the Superfruit, treats cholestrol, obesse people. Imported.