It is high in anti-oxidants. The fruit contains a high deal of magnesium and potassium.The fruit is well known for its taste and sweet aroma. Mangoes skin is soft.
Imported oranges are citrus, aromatic, seedless, bigger in size, and easy to peel.The orange has a sweet-tart taste and is commonly peeled and eaten fresh.
Orange juice is an excellent source of Vitamin C . Vitamin C supports your immune system and may be effective in fighting against the common cold. NO WATER NO SUGAR.
Dried prunes are an important source of the mineral boron , which can help build strong bones and muscles. It may also help with improving mental acuity and muscle coordination.