Its large in size. Cashews are a source of protein, phosphorus, iron and zinc and are high in energy, dietary fibre, monounsaturated fats, magnesium and copper. It is also naturally low in sodium.
Dried Kiwi Helps in boosting immune system. Kiwis are powerful sources of antioxidants that boosts immunity and help prevent respiratory ailments like asthma.
Perfect for a natural boost of energy, these dried fruits includes dates, raisins, figs, apricots, and other dried fruits, like pineapple, and strawberries.
Pineapple rings, a sweet and delectable dried pineapple that everyone loves. These luscious pineapple slices taste like sweetened sunshine. They're a healthy snack packed with enzymes, dietary fiber and antioxidants.
Dehydrated variety of fruits. Pomelo is a citrus fruit that includes ability to boost the immune system, treat urinary tract infection, and reduce cramping, improve bone strength.
Flax, plant of the family Linaceae, cultivated both for its fibre, can be used in smoothies, mocktails etc. For its nutritional properties, called flaxseed or linseed, from which linseed oil is obtained.
Ginger candy or crystallized ginger is a sweet and spicy confectionery made using fresh ginger and sugar. It is chewy and crunchy in texture and bursting with zingy flavor. Homemade candy is free of any additives, preservatives, and colors and is also budget-friendly.
Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste. Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals.
Kishmish/ Raisins are dried grapes/currants. However, unlike fresh grapes. Kishmish is seedless and small with a yellowish-green color. They indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals.
kishmish dry fruit is loaded in vitamins, minerals and other vital nutrients that can be advantageous for your health. Moreover, here’s why you should add this tasty food in your winter diet.